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One-on-one Coaching

You are already deeply worthy. Your true essence is already inside of you. And you already have everything you need to thrive inside you already. 

I'm here to help you remember your innate worth, reconnect with yourself, and reawaken the power you have within you. 

No matter where you are on your healing or spiritual journey...

Whether you're a complete newbie to the world of energetics and spiritual 'woo woo', or you've already experienced a spiritual awakening and deepened your own self healing journey... My approach is the same:

I'll meet you exactly where you are.

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where you're at now...

  • You're feeling struck by the self doubt and negative thoughts filling your head...

  • You're feeling disconnected from your body, emotions and who you really are...

  • You feel frustrated, blocked or fearful about diving deeper into the inner healing work or emotional blocks you feel...

  • You need an educated and experienced mentor who will make you feel heard and understood, and help support you to stay accountable and keep showing up for yourself...

where you want to be...

  • You yearn to feel at ease and confident with yourself and in control of your emotions.

  • You desire to have greater clarity on how to break through your blocks and deepen your healing journey.

  • You desire to deepen your understanding of yourself, your shadows and strengths, so you can reconnect, release & rise up to become your 

Personal healing & embodiment Life Coaching

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One-on-one coaching guides you to look underneath the surface so you can truly understand and release what has been holding you back.

I'm here to guide you to a deeper understanding of yourself and your blocks, so you can release and rewire the pattern and behaviours that are keeping you from living the life your Soul has been longing to live. 


3 Sessions of one hour over six weeks


6 Sessions of one hour over twelve weeks


Learn the tools and skills to tackle, release and rewire the way you approach your biggest struggles, emotional blocks and patterns.

Be guided to do the deeper inner work in a grounded and practical way - without fear of falling into a dark space or being overwhelmed by going further than you're ready to - that you can put to use in your daily life right away.

"I was pleasantly surprised by how impactful and beautifully deep my session was with Tasha. She really offered me a new perspective that I haven't really connected to self-doubt before. I am so grateful for the beautiful tools she suggested and how right it feels for me!"


"Awesome! So many insights that came out so quickly... I've never had that - except with my very experienced therapist!

If you're ready to dive deeper, I would recommend working with Tasha, because asking the right questions and practicing embodiment is so hard to do on your own. And being guided also means constantly working on this topic instead of giving up after a few weeks. And becoming reconnected with my body, my emotions & my needs resulted in so many breakthroughs!"

"I loved the customized meditations and breathing exercises that guided me through these months - very handy on my phone to practice wherever I was travelling. Tasha had a really good feeling about what could be a helpful tool to practice and about where we should dive deeper in our sessions in order to support my healing."

"I loved that I felt grounded and safe with whatever came up that session. Tasha gives off such great energy, and helped me reach my goals in a positive way. 

"I feel I can really tune into my body & see where my feelings & emotions are coming from, AND how to work through them - in a way that I wasn't able to do before."

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