coaching.png

Join the Growth Formula

TRANSFORMATIVE ONLINE-COACHING CONTAINER WITH PERSONAL MENTORSHIP

12 Week long coaching experience designed to help you heal your past, reclaim your power and stand as your fully expressed self. 

Book a No-Obligation Discovery Call

I invite you to WORK WITH ME for the next 3 months and

Mind, Body & Soul

RECONNECT
WITH YOUR
INNER SELF

Learn the tools to heal from your past, release emotional baggage and learn how to confidently create the life you desire. Be held, seen, guided & supported as we go deep into the inner work. Get ready for the ACCOUNTABILITY, ACTION & COMMUNITY of like minded women that have your back. 

DOES ANY OF THIS

Sound Familiar?

You feel like you don't know where to begin. You feel like you have all the knowledge yet you're "stuck" in the same patterns. 

You know you need to be putting yourself out there and standing up for yourself but you're feeling stuck and overwhelmed, distracted by all the opinions of others.

You know you should stop doubting yourself but you have no clue how to change it.

You know it’s time to work on yourself, heal & finally make the life you dream of a reality

You want to learn from the tough times you've had and push past the anxiety & doubt 

You are so over the self sabotage and want to start doing what you've always said you would.

You know it's time to take the action needed to heal & you're ready to feel confident, aligned & fulfilled!

WHAT IF THERE WAS A

Better way to live?

can you imagine how it would feel if you could:

STAND IN YOUR POWER!

How would your life be different if you could confidently stand in your voice and power, if you could believe in yourself and actually stand in your values?

SPEAK YOUR TRUTH WITHOUT FEAR

What if you were able to speak your truth and still be kind and loving? Be fierce AND compassionate

LET GO OF ANXIETY & CONSTANT WORRY

Imagine how much better you would feel if you learned to let go of unnecessary stress?

END THE CONSTANT COMPARISON

How much freer would you be if you let go of the opinion of others!? And decided to stop people pleasing?

Growth_Formula_Background.png

"YOU must decide right now if these difficult times are going to define you, or if you're going to take control of your own fate."

- Tony Robbins

introducing...

The Growth Formula

COACHING CONTAINER

The Growth Formula is a 3 Month long coaching container designed to help you heal your past, reconnect mind, body & soul, reclaim your confidence and stand as your fully expressed self. 

Here's what other people are saying

During this coaching program, you'll learn how to slowly change your perspective on things and create a positive and accepting way of thinking. I felt supported, understood and relaxed by Tasha's way of interacting with me, and I loved how she was always able to fill the session with positive energy. 
At the end of our 8-week coaching, I can say that now I have the ability to better analyse my thoughts and understand my emotions, to accept them and to work with them from a place of presence and patience.

Sofia V.

SO WHAT DO YOU LEARN IN 

The Growth Formula...

let's get into the details...

month 1 : RECONNECT THE BODY

REAWAKEN & EMBODY 

The first month is all about the foundation as you become aware of your conscious Self & learn to reconnect with the body. Learn how to overcome anxiety, fear & depression by hacking into the magic of your Nervous System. Learning how to ground, calm & focus yourself with these simple & powerful tools, so that you can feel deeply connected and embodied with who you are & your experience in a safe way. When you know how to reconnect & hack into the wisdom of the body, you can shift your state in an instant & ultimately rewire your system for peace, joy & confidence!

month 2: REWIRE THE MIND

MANAGE YOUR MIND

Month 2 you'll learn the power of your thoughts & mindset and dive deeper to meet your inner childLearn the techniques to manage your mind and reparent your inner child so that you can stop feeling triggered or reactive, anxiety and feelings of stress. Once you learn these life changing tools & how you can use it to rewire your patterns, beliefs & manifestations, you will be able to choose the feelings you want to experience so you can feel clear, free & aligned.

month 3: REALIGN WITH YOUR SOUL

ALIGNED MANIFESTING

Month 3 is about learning how to tap your intuition & how to actually make your dreams a reality. Learn to make intuitive decisions & act in alignment with your true desires & vision. Understand the truth behind manifestation (no fluff included) and how to actually attract what you desire in your life. When you’re manifesting in alignment all the actions you take will help you get the exact results you want and you’ll create EVERYTHING and anything you want. This is the key to transformation.

OKAY, LET'S

Wrap it all up

here's everything you get when you join the Growth Formula Coaching Container...

WEEKLY LIVE VIRTUAL GROUP COACHING WITH TASHA

PERSONAL 1:1 OPENING & CLOSING STATEGY SESSIONS

PRIVATE INVITATION & 24/7 ACCESS TO THE 

FACEBOOK COMMUNITY

PRACTICAL STEPS TO  CREATE A MIND, BODY & SOUL CONNECTION

GUIDED MEDITATIONS, WORKSHEETS & JOURNAL PROMPTS

LIFETIME ACCESS & DOWNLOADABLE CONTENT

BONUS VIP 1:1 COACHING CALL

ONLINE YOGA CLASSES WITH A CERTIFIED TEACHER

DO YOU FEEL STUCK AND OVERWHELMED?

Have you tried online programs, read books or tried traditional talk therapy and felt something was missing? Are you in an endless cycle of stopping and starting? With the right tools everyone has the power to be their own healer & step into their true authentic self. 

MEET TASHA, YOUR NEW

Coach & Mentor

You ready to heal & make it happen for the next 3 months... I'VE GOT YOU!

I've know a thing or 2 about healing & transformation...

I ignored the nudge that I am here for something so much bigger for way too long. I kept pushing on, hustling and barely taking time to take care of myself. Constantly feeling overwhelmed, exhausted & struck.

I was deeply unhappy with myself, constantly comparing & feeling like I wasn't good enough. I found myself drowning in pain & sadness, trying to numb-out of life. My stress levels were through the roof & it all started to manifest within my physical body. Ultimately, my health declined. Along with the decline in my physical health, I felt burned out, caught in constant depression, anxiety & an eating disorder. 

At my lowest breakdown, my whole being finally called for change! I knew I couldn't continue on the path I was on & finally had my breakthrough. 

Yet, it wasn't until I uncovered ME & gave myself the deep healing I needed, that things shifted. 

All of my breakthroughs & eye opening experiences finally led me to working on myself, where I went on a deep path to personal growth & healing. I turned my life around & decided that I would do the same for other women. I'm now a Holistic Life Coach & Yoga Teacher who's obsessed with helping women heal & transform, reminding them of how incredibly fucking powerful, resilient & perfect they are AS THEY ARE.

  • I am here to walk along side you, cheer you on, hold space & celebrate you

  • To challenge you to think greater than you have been thinking

  • To stop excepting less than your worth

  • To stand in your FULLY expressed, authentic Self & be who the fuck you are IN THE MOMENT

Which means you are ever changing, ever evolving & multi-dimensional & able to heal & create what you want no matter what. 

Are you ready to go on this journey with me?

STILL HAVE QUESTIONS?

I have Answers...

Here are the top F.A.Q.'s:

YOU ARE SO 

Ready for This...

I want you to take a minute to picture where you want to be 3 to 5 years from now...

Now let me ask you this: 

Do you honestly believe that if you keep doing things exactly the same as you are right now, that you'd end up where you want to be?...

The answer is no.

The only wait to get a different result is to do things differently.

STILL HAVE QUESTIONS?

Then feel free to contact me, I'm here for you! 

The free discovery call is the best place where I can answer all your questions, or you could contact me & DM me on Instagram 

or write me an email!

Instagram: @growhappywith_tasha

Email: hello@i-am-tasha.com