And I help women feel safe & grounded in their bodies, so they can discover, accept, heal & confidently BE themselves.

I always felt like the ‘real’ me was stuck inside. Behind all the struggles, self-sabotaging, masks & pretending. I felt like I wasn’t being myself around other people, but I didn’t know how to simply let go &  be at ease with myself & the world.

I used to wish I was different. I wanted to be like the people I looked up to. The ones that were so enthusiastic. Bubbling with energy & positivity, seeming to float through life. Nothing could bring them down.

There were so many parts of me that didn’t fit the bill of what I thought I should be. So, I suppressed the parts I didn’t like. The parts I thought were weak or ‘bad’. The parts that didn’t fit into the image of that ever positive, happy floaty person I thought would bring me happiness.

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I was suppressing who I was, and my soul ached.

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This constant pressure to live up to the image I was taught would make me a happy & lovable person finally manifested in my body until I couldn’t ignore it anymore.

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And constantly suppressing, overthinking, stressing & putting my worth on my ability to BE POSITIVE & be BUBBLY ALL THE TIME ended up filling me with guilt, shame and worthlessness.

As I kept failing to be someone else, I lost trust in myself.

Before I could truly be confident & at ease, I had to reawaken & embrace all parts of me.

And as I did, I discovered strengths I never knew I had. I learned that being airy & bubbly wasn’t my essence.

My groundedness was. And this was also the source of my power.
My groundedness seeped through my being & my voice, becoming a safe space for me and others.

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I discovered new passions, new desires and new confidence. And I discovered the healer within me.

You have everything you need within you already, too.

I’m here to help you remember your strengths, your worth, your wisdom.