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They all raised their eyebrows when I said I'm going to heal myself using nothing but the body & breath,
but once they saw the NEW ME, they were all asking for the
magic formula. 

Deep down you know that you're not living the full life you want.

You know that you're hiding so many pieces of yourself.

Afraid to show the whole, real you to the world & the people closest to you.

Afraid that they won't understand. Afraid to burden them with your emotional blocks & pain.

Unsure of what to do or how to deal with all of the triggers & overwhelming feelings filling your life. 

You're in the right place Love

That's where I come in.

 

I specialize in helping women finally REWIRE their brain & nervous system. And not only heal but release the emotional blocks & patterns that are keeping them feeling stuck & recreating the past they don't want in their present & future. 

I'll give you tools & practices so you deeply embody everything you learn! This way, you don't only logically know what to do, but you have it ingrained into your being. So you know exactly what to do in the moment you need it most! (no more regretting how you reacted!? Heck Yeah!)

WHETHER YOU'RE A COMPLETE NEWBIE TO THE WORLD OF 'ENERGETICS' & SPIRITUAL WOO WOO, OR HAVE ALREADY DEEPENED YOUR OWN SELF HEALING JOURNEY; MY APPROACH IS THE SAME:

I'll meet you exactly where you are. 

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I'm Tasha Terreblanche & I coach ambitious Self Healers just like you, who can't wait to let go of the blocks & patterns holding them back.

Who are SO ready to feel safe & confident in their bodies, reconnect with their their authentic Self & step into the confident Feminine Goddess within! 

The Scientist & The Healer

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Switching from a Master in science & engineering (literally studying how things move & flow),

getting certified as a Trauma-Informed Life & Wellness Coach, 

Integrative & Healing Breathwork Coach,

100H Hatha & Yin Yoga teacher, 200H Liquid Flow Vinyasa Yoga Teacher

& Meditation Teacher,

I have spend over 1000 Hours Training &  100+ hours couching women just like you, to heal from within, rewire their life & reconnect to their soul's desires. 

How it works...

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BOOK A DISCOVERY CALL & APPLY OR MY NEXT COACHING CONTAINER
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JOIN YOUR 1:1 HEALING & EMBODIMENT COACHING SESSIONS. LEARN THE TOOLS & PRACTICES TO HEAL, RELEASE & REWIRE YOUR LIFE.
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STEP INTO YOUR EMBODIED SELF & START CREATING THE LIFE OF YOUR DREAMS FEELING EMPOWERED & CONFIDENT

What Clients Say

ANNA M.

"Amazing! Becoming reconnected with my body, my emotions & my needs resulted in so many breakthroughs!"

ON THIS JOURNEY YOU LEARN SO MANY TOOLS FROM DIFFERENT AREAS (MINDSET, MEDITATION, EMBODIMENT AND SO ON) & TASHA'S KNOWLEDGE HOW TO COMBINE THEM HAS NO PRICE! IT'S A REALLY HOLISTIC APPROACH THAT I HAVE NEVER SEEN BEFORE IN OTHER COACHINGS."

I felt so much regret for losing my youth & biggest part of my life hating who I was. 
I felt so unseen, unworthy of love & affection & I blamed myself.

I was tired of doubting myself & feeling confused about what to do & what would work.

so I decided to pave the way

When I finally found the healing formula & techniques that changed my life,
I made it my mission to support others to do the same. 

I created a easy to follow structure, with powerful tools & techniques to teach you exactly what you need to know - Plus gathered all the best methods & practices to help you deeply embody everything you learn in quick & easy exercises. 

So you'll know exactly how to react & what to do in the moment you need it & finally escape the unending cycle of intellectually knowing what to do, impulsively reacting & then feeling regret & shame afterwards. No more my Love!

MY MISSION

To help the child in you to heal, the feminine in you to come out of the shadows & the goddess in you to shine!

With tools, techniques & practices that are based in science, structured, safe & deeply healing.

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THE PROUST

Questionaire

What's your motto?

"When's the last time you did something for the first time". 

This always inspires the adventurer & scanner in me. 

Bloom of choice?

Succulents... they kind of look like flowers - that counts right?

Greatest achievement?

Healing myself from depression & an eating disorder.

Favorite heroes in real life?

Sinah Diepold. Tanja Hirsch.

And Simon Park. 

Last Netflix binge?

Grey's anatomy. Love is blind & Young Sheldon. 

What do you collect?

Plants. Lots & LOTS of plants.

Talent you wish you had?

Not hearing dogs bark when I try to sign "Call me maybe".

Greatest regret?

That I never felt confident enough in my 20s to go to a music festival.

Fave Spotify playlist?

Boho + Chill

Go-to drink?

Weißbier. Shiraz and definitely Honey Schnapps. 

WANNA WORK WITH ME

book a free Discovery Call

 

WANNA HANG OUT?

come join me on Instagram & get in touch

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