They all raised their eyebrows when I said I'm going to heal myself using nothing but the body & breath,
but once they saw the NEW ME, they were all asking for the
And I help women feel safe & grounded in their bodies, so they can discover, accept, heal & confidently BE themselves.
I always felt like the ‘real’ me was stuck inside. Behind all the struggles, self-sabotaging, masks & pretending. I felt like I wasn’t being myself around other people, but I didn’t know how to simply let go & be at ease with myself & the world.
I used to wish I was different. I wanted to be like the people I looked up to. The ones that were so enthusiastic. Bubbling with energy & positivity, seeming to float through life. Nothing could bring them down.
There were so many parts of me that didn’t fit the bill of what I thought I should be. So, I suppressed the parts I didn’t like. The parts I thought were weak or ‘bad’. The parts that didn’t fit into the image of that ever positive, happy floaty person I thought would bring me happiness.
I was suppressing who I was, and my soul ached.
This constant pressure to live up to the image I was taught would make me a happy & lovable person finally manifested in my body until I couldn’t ignore it anymore.
And constantly suppressing, overthinking, stressing & putting my worth on my ability to BE POSITIVE & be BUBBLY ALL THE TIME ended up filling me with guilt, shame and worthlessness.
As I kept failing to be someone else, I lost trust in myself.
Before I could truly be confident & at ease, I had to reawaken & embrace all parts of me.
And as I did, I discovered strengths I never knew I had. I learned that being airy & bubbly wasn’t my essence.
My groundedness was. And this was also the source of my power.
My groundedness seeped through my being & my voice, becoming a safe space for me and others.
I discovered new passions, new desires and new confidence. And I discovered the healer within me.
You have everything you need within you already, too.
I’m here to help you remember your strengths, your worth, your wisdom.
Deep down you know that you're not living the full life you want.
You know that you're hiding so many pieces of yourself.
Afraid to show the whole, real you to the world & the people closest to you.
Afraid that they won't understand. Afraid to burden them with your emotional blocks & pain.
Unsure of what to do or how to deal with all of the triggers & overwhelming feelings filling your life.
You're in the right place Love
That's where I come in.
I specialize in helping women finally REWIRE their brain & nervous system. And not only heal but release the emotional blocks & patterns that are keeping them feeling stuck & recreating the past they don't want in their present & future.
I'll give you tools & practices so you deeply embody everything you learn! This way, you don't only logically know what to do, but you have it ingrained into your being. So you know exactly what to do in the moment you need it most! (no more regretting how you reacted!? Heck Yeah!)
WHETHER YOU'RE A COMPLETE NEWBIE TO THE WORLD OF 'ENERGETICS' & SPIRITUAL WOO WOO, OR HAVE ALREADY DEEPENED YOUR OWN SELF HEALING JOURNEY; MY APPROACH IS THE SAME:
I'll meet you exactly where you are.
I'm Tasha Terreblanche & I coach ambitious Self Healers just like you, who can't wait to let go of the blocks & patterns holding them back.
Who are SO ready to feel safe & confident in their bodies, reconnect with their their authentic Self & step into the confident Feminine Goddess within!
The Scientist & The Healer
Switching from a Master in science & engineering (literally studying how things move & flow),
getting certified as a Trauma-Informed Life & Wellness Coach,
Integrative & Healing Breathwork Coach,
100H Hatha & Yin Yoga teacher, 200H Liquid Flow Vinyasa Yoga Teacher
& Meditation Teacher,
I have spend over 1000 Hours Training & 100+ hours couching women just like you, to heal from within, rewire their life & reconnect to their soul's desires.
What Clients Say
"Amazing! Becoming reconnected with my body, my emotions & my needs resulted in so many breakthroughs!"
ON THIS JOURNEY YOU LEARN SO MANY TOOLS FROM DIFFERENT AREAS (MINDSET, MEDITATION, EMBODIMENT AND SO ON) & TASHA'S KNOWLEDGE HOW TO COMBINE THEM HAS NO PRICE! IT'S A REALLY HOLISTIC APPROACH THAT I HAVE NEVER SEEN BEFORE IN OTHER COACHINGS."
I felt so much regret for losing my youth & biggest part of my life hating who I was.
I felt so unseen, unworthy of love & affection & I blamed myself.
I was tired of doubting myself & feeling confused about what to do & what would work.
so I decided to pave the way
When I finally found the healing formula & techniques that changed my life,
I made it my mission to support others to do the same.
I created a easy to follow structure, with powerful tools & techniques to teach you exactly what you need to know - Plus gathered all the best methods & practices to help you deeply embody everything you learn in quick & easy exercises.
So you'll know exactly how to react & what to do in the moment you need it & finally escape the unending cycle of intellectually knowing what to do, impulsively reacting & then feeling regret & shame afterwards. No more my Love!
To help the child in you to heal, the feminine in you to come out of the shadows & the goddess in you to shine!
With tools, techniques & practices that are based in science, structured, safe & deeply healing.
What's your motto?
"When's the last time you did something for the first time".
This always inspires the adventurer & scanner in me.
Bloom of choice?
Succulents... they kind of look like flowers - that counts right?
Healing myself from depression & an eating disorder.
Favorite heroes in real life?
Sinah Diepold. Tanja Hirsch.
And Simon Park.
Last Netflix binge?
Grey's anatomy. Love is blind & Young Sheldon.
What do you collect?
Plants. Lots & LOTS of plants.
Talent you wish you had?
Not hearing dogs bark when I try to sign "Call me maybe".
That I never felt confident enough in my 20s to go to a music festival.
Fave Spotify playlist?
Boho + Chill
Weißbier. Shiraz and definitely Honey Schnapps.
WANNA WORK WITH ME
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