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Guiding you to remember your innate worth & awaken
the strength within you through embodied healing

Do you...


Do you find it hard to let go around other people?

To express who you truly are & form deep connections?

To stand by your needs & opinions & protect your energy?

To just go for what you want without overthinking or doubting your decision?

Discover yourself &
your spirituality in a grounded, practical way

One that doesn't feel overwhelming, unachievable, "woo woo" or detached from your 'real' life. 

One that doesn't make you feel terrible when you can't be positive & grateful ALL THE TIME! 
Everyone is different. And I support you to find your foot in the door of embodying your true, confident Self. The first little thing that works for you, and then the next, and then the next. 

Until it just feels right.

Awaken the Powerful Parts within you so that you feel confident to create the future your Soul desires.

Hi, I'm Tasha.

And I help women feel safe and grounded in their bodies, so they can discover, accept, heal & confidently BE themselves.

I’m here to help you remember your strengths, your worth, your wisdom.

Find out more about my journey here

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Are you curious to find out what this journey may teach you about yourself?

Explore ways to work with me to heal & embody your authenticity below


Stuck to Soul Aligned

A 4 month one-on-one healing & embodiment program for the woman ready to step into her power, find harmony, and create the life of her deepest desires.

The time of silencing ourselves is over, instead we’re becoming soul aligned!

This journey is going to CHANGE YOUR LIFE by reconstructing the way you interact with your mind, how you feel in your body, and release your past so that you can embrace the life your soul has been craving to live.


Tackle your current struggles, release the emotional blocks and be guided as you deepen your spiritual healing journey one intentional step at a time. 

Let me guide you to find the answers within, and the tools that can help you break free and move forward with ease. 


Yoga is not only a wonderful practice for your physical health, but is an amazing practice for both your emotional- & mental health; Reconnecting mind & body with the combination of breath, meditation, mindfulness & movement. 

I offer both 1:1 online coaching as well as in person classes at the lake of Constance in Germany.

As well as yearly retreats, workshops & events that combine the best of the traditional yoga philosophy & modern coaching. 

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come join me on Instagram & get in touch

I love to learn more about you, your goals and your journey. You can connect with me on Instagram and feel free to binge my LARGE bank of juicy content here: @growhappywith_tasha

wanna' stay up to date & get exclusive content?

Self healers, personal development and self help junkies: This is for you! 
In this weekly love-note to my inner circle, you'll get access to loads of tips, tools & resources about emotional wellness, healing & self love.

And get exclusive access to special offers and a chance to become a beta-tester for future programs! All sent straight to your inbox!

wanna' learn how to let go of negative emotions & release those overpowering triggers?

Then you don't want to miss this! And the BEST part, it's totally FREE! 

In this Free Self-Healing Workbook and Guide, I share with you my framework to get behind those pesky triggers, and a short easy-to-do practice you can do every time you feel triggered, that will help you release the negative emotions, clear your mind and bounce back in no time!

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